Our fitness room is in the basement of the dorm, and all the residents have access to it in the opening hours.
Stamina/Fitness
- Elliptical trainer
- Balance board
- rotatable push-up handles
- Skipping ropes 2x
Strength training
- Weight training bench with Curlpult and leg extensor/-flexor
- Multipress and triple adjustable bench (after training please remove weights)
- Lat Pulldown machine with different handles
- Pull- and chinup bar
- A barbell
- 2 SZ-Barbells
- 8 dumbbells
- Triceps cable
- Weight discs from 0,125kg to 20kg
- TRX Xmount
- 2 resitence bands
- 2 physio bands
- Dip belt
- Neck protection